Paul Sawyer 7:22 row
1,891
Meters
7:22.8
Time
1:57.0
Pace
132
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 32 |
| Stroke Count | 244 |
| Drag Factor | 113 |
April 16, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.8 | 1,891 | 1:57.0 | 218 | 1050 | 32 |
| 5:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 35 |
| 7:22.8 | 512 | 2:19.4 | 129 | 744 | 29 |
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Workout Graph
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