Paul Sawyer 7:08 row
1,765
Meters
7:08.5
Time
2:01.3
Pace
116
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
| Stroke Count | 224 |
| Drag Factor | 116 |
April 18, 2025 00:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.5 | 1,765 | 2:01.3 | 196 | 973 | 30 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 32 |
| 7:08.5 | 471 | 2:16.4 | 138 | 774 | 29 |
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Workout Graph
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