Paul Sawyer 7:03 row
1,837
Meters
7:03.1
Time
1:55.1
Pace
127
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 32 |
| Stroke Count | 228 |
| Drag Factor | 111 |
April 22, 2025 01:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.1 | 1,837 | 1:55.1 | 229 | 1088 | 32 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 32 |
| 7:03.1 | 508 | 2:01.1 | 197 | 977 | 32 |
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Workout Graph
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