Paul Sawyer 8:47 row
2,264
Meters
8:47.8
Time
1:56.5
Pace
157
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 31 |
| Stroke Count | 276 |
| Drag Factor | 111 |
April 26, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.8 | 2,264 | 1:56.5 | 221 | 1060 | 31 |
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 32 |
| 8:47.7 | 891 | 2:07.7 | 168 | 877 | 30 |
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Workout Graph
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