Paul Sawyer 9:28 row
2,387
Meters
9:28.5
Time
1:59.0
Pace
162
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 32 |
| Stroke Count | 308 |
| Drag Factor | 115 |
April 28, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.5 | 2,387 | 1:59.0 | 207 | 1013 | 32 |
| 5:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 35 |
| 9:28.5 | 1,010 | 2:12.9 | 149 | 812 | 30 |
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Workout Graph
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