Paul Sawyer 8:20 row
2,090
Meters
8:20.9
Time
1:59.8
Pace
142
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
| Stroke Count | 270 |
| Drag Factor | 112 |
April 29, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.9 | 2,090 | 1:59.8 | 203 | 1000 | 31 |
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 36 |
| 8:20.8 | 721 | 2:19.2 | 130 | 746 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.