Paul Sawyer 9:12 row
2,386
Meters
9:12.8
Time
1:55.8
Pace
165
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 32 |
| Stroke Count | 296 |
| Drag Factor | 109 |
May 02, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.8 | 2,386 | 1:55.8 | 225 | 1074 | 32 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 32 |
| 9:12.7 | 1,044 | 2:01.0 | 197 | 979 | 32 |
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Workout Graph
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