Paul Sawyer 8:44 row
2,202
Meters
8:44.4
Time
1:59.0
Pace
146
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 33 |
| Stroke Count | 289 |
| Drag Factor | 109 |
May 04, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.4 | 2,202 | 1:59.0 | 207 | 1013 | 33 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 32 |
| 8:44.4 | 933 | 2:00.2 | 201 | 992 | 34 |
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Workout Graph
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