Paul Sawyer 9:18 row
2,340
Meters
9:18.9
Time
1:59.4
Pace
156
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 33 |
| Stroke Count | 308 |
| Drag Factor | 109 |
May 06, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.9 | 2,340 | 1:59.4 | 205 | 1007 | 33 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 32 |
| 9:18.9 | 1,056 | 2:02.5 | 190 | 953 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.