Paul Sawyer 9:26 row
2,449
Meters
9:26.9
Time
1:55.7
Pace
169
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 32 |
| Stroke Count | 306 |
| Drag Factor | 116 |
May 10, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.9 | 2,449 | 1:55.7 | 226 | 1076 | 32 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 32 |
| 9:26.9 | 1,130 | 1:58.0 | 212 | 1031 | 33 |
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Workout Graph
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