Paul Sawyer 8:58 row
2,337
Meters
8:58.4
Time
1:55.1
Pace
162
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 34 |
| Stroke Count | 306 |
| Drag Factor | 114 |
May 13, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.4 | 2,337 | 1:55.1 | 229 | 1088 | 34 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 32 |
| 8:58.4 | 1,050 | 1:53.5 | 239 | 1123 | 37 |
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Workout Graph
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