Paul Sawyer 9:39 row
2,430
Meters
9:39.8
Time
1:59.3
Pace
162
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 34 |
| Stroke Count | 331 |
| Drag Factor | 110 |
May 14, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.8 | 2,430 | 1:59.3 | 206 | 1009 | 34 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 34 |
| 9:39.7 | 1,136 | 2:03.1 | 188 | 945 | 35 |
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Workout Graph
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