Paul Sawyer 9:17 row
2,273
Meters
9:17.0
Time
2:02.5
Pace
148
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 31 |
| Stroke Count | 292 |
| Drag Factor | 109 |
May 15, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.0 | 2,273 | 2:02.5 | 190 | 954 | 31 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 33 |
| 9:17.0 | 966 | 2:13.0 | 149 | 811 | 30 |
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Workout Graph
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