Paul Sawyer 8:51 row
2,231
Meters
8:51.3
Time
1:59.0
Pace
149
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 35 |
| Stroke Count | 310 |
| Drag Factor | 109 |
May 16, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.3 | 2,231 | 1:59.0 | 207 | 1013 | 35 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 37 |
| 8:51.2 | 925 | 2:04.9 | 179 | 917 | 33 |
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Workout Graph
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