Paul Sawyer 8:51 row
2,239
Meters
8:51.4
Time
1:58.6
Pace
151
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 34 |
| Stroke Count | 302 |
| Drag Factor | 106 |
May 17, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.4 | 2,239 | 1:58.6 | 209 | 1020 | 34 |
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 36 |
| 8:51.4 | 901 | 2:08.4 | 165 | 868 | 32 |
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Workout Graph
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