Paul Sawyer 9:54 row
2,514
Meters
9:54.6
Time
1:58.2
Pace
170
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 108 |
May 22, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.6 | 2,514 | 1:58.2 | 212 | 1028 | 32 |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 33 |
| 9:54.6 | 1,182 | 2:04.6 | 181 | 922 | 32 |
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Workout Graph
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