Paul Sawyer 9:35 row
2,454
Meters
9:35.4
Time
1:57.2
Pace
167
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 33 |
| Stroke Count | 324 |
| Drag Factor | 109 |
May 23, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.4 | 2,454 | 1:57.2 | 217 | 1047 | 33 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 32 |
| 9:35.4 | 1,174 | 1:57.2 | 217 | 1046 | 35 |
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Workout Graph
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