Paul Sawyer 9:21 row
2,425
Meters
9:21.8
Time
1:55.8
Pace
167
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 33 |
| Stroke Count | 309 |
| Drag Factor | 109 |
May 28, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.8 | 2,425 | 1:55.8 | 225 | 1075 | 33 |
| 5:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 31 |
| 9:21.7 | 1,072 | 2:02.0 | 192 | 962 | 35 |
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Workout Graph
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