Paul Sawyer 10:56 row
2,752
Meters
10:56.5
Time
1:59.2
Pace
183
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 345 |
| Drag Factor | 108 |
May 30, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.5 | 2,752 | 1:59.2 | 206 | 1009 | 30 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 32 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 32 |
| 10:56.5 | 218 | 2:09.5 | 161 | 853 | 27 |
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Workout Graph
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