Paul Sawyer 9:59 row
2,565
Meters
9:59.9
Time
1:56.9
Pace
174
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 32 |
| Stroke Count | 329 |
| Drag Factor | 110 |
June 02, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.9 | 2,565 | 1:56.9 | 219 | 1053 | 32 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 31 |
| 9:59.9 | 1,276 | 1:57.5 | 216 | 1042 | 34 |
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Workout Graph
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