Paul Sawyer 10:21 row
2,659
Meters
10:21.0
Time
1:56.7
Pace
182
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 30 |
| Stroke Count | 341 |
| Drag Factor | 108 |
June 03, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.0 | 2,659 | 1:56.7 | 220 | 1056 | 30 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 32 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 35 |
| 10:21.0 | 84 | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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