Paul Sawyer 9:46 row
2,453
Meters
9:46.2
Time
1:59.4
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 31 |
| Stroke Count | 305 |
| Drag Factor | 108 |
June 06, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.2 | 2,453 | 1:59.4 | 205 | 1006 | 31 |
| 5:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 32 |
| 9:46.2 | 1,098 | 2:10.3 | 158 | 844 | 30 |
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Workout Graph
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