Paul Sawyer 9:28 row
2,368
Meters
9:28.1
Time
1:59.9
Pace
159
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 33 |
| Stroke Count | 315 |
| Drag Factor | 108 |
June 14, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.1 | 2,368 | 1:59.9 | 203 | 1007 | 159 | 33 |
| 5:00.0 | 1,345 | 1:51.5 | 252 | 1164 | 97 | 35 |
| 9:28.1 | 1,023 | 2:11.0 | 156 | 832 | 62 | 31 |
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