Paul Sawyer 7:45 row
1,941
Meters
7:45.6
Time
1:59.9
Pace
129
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 33 |
| Stroke Count | 260 |
| Drag Factor | 109 |
June 15, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.6 | 1,941 | 1:59.9 | 203 | 998 | 33 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 35 |
| 7:45.6 | 646 | 2:08.1 | 166 | 872 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.