Paul Sawyer 9:38 row
2,416
Meters
9:38.6
Time
1:59.7
Pace
161
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 33 |
| Stroke Count | 324 |
| Drag Factor | 109 |
June 21, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.6 | 2,416 | 1:59.7 | 204 | 1001 | 33 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 34 |
| 9:38.6 | 1,098 | 2:06.8 | 171 | 889 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.