Paul Sawyer 10:03 row
2,547
Meters
10:03.5
Time
1:58.4
Pace
171
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 35 |
| Stroke Count | 352 |
| Drag Factor | 251 |
June 22, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,547 | 1:58.4 | 210 | 1024 | 35 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 35 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 35 |
| 10:03.5 | 11 | 2:39.0 | 87 | 599 | 0 |
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Workout Graph
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