Paul Sawyer 9:18 row
2,326
Meters
9:18.5
Time
2:00.0
Pace
154
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 33 |
| Stroke Count | 304 |
| Drag Factor | 109 |
July 02, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.5 | 2,326 | 2:00.0 | 202 | 996 | 33 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 34 |
| 9:18.5 | 1,022 | 2:06.4 | 173 | 895 | 32 |
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Workout Graph
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