Paul Sawyer 9:48 row
2,430
Meters
9:48.9
Time
2:01.1
Pace
160
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 109 |
July 03, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.9 | 2,430 | 2:01.1 | 197 | 977 | 32 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 32 |
| 9:48.9 | 1,131 | 2:07.7 | 168 | 878 | 33 |
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Workout Graph
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