Paul Sawyer 9:49 row
2,358
Meters
9:49.4
Time
2:04.9
Pace
152
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 109 |
July 07, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.4 | 2,358 | 2:04.9 | 179 | 917 | 31 |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 33 |
| 9:49.4 | 1,029 | 2:20.6 | 126 | 733 | 30 |
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Workout Graph
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