Paul Sawyer 9:59 row
2,551
Meters
9:59.1
Time
1:57.4
Pace
176
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 34 |
| Stroke Count | 340 |
| Drag Factor | 111 |
July 08, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.1 | 2,551 | 1:57.4 | 216 | 1043 | 34 |
| 5:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 35 |
| 9:59.1 | 1,173 | 2:07.4 | 169 | 881 | 33 |
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Workout Graph
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