Paul Sawyer 9:28 row
2,371
Meters
9:28.9
Time
1:59.9
Pace
159
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 33 |
| Stroke Count | 315 |
| Drag Factor | 107 |
July 11, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.9 | 2,371 | 1:59.9 | 203 | 997 | 33 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 32 |
| 9:28.9 | 1,029 | 2:10.6 | 157 | 839 | 34 |
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Workout Graph
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