Paul Sawyer 8:38 row
2,136
Meters
8:38.7
Time
2:01.4
Pace
140
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Stroke Count | 269 |
| Drag Factor | 110 |
July 12, 2025 00:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.7 | 2,136 | 2:01.4 | 196 | 972 | 31 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 32 |
| 8:38.7 | 865 | 2:06.4 | 173 | 896 | 30 |
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Workout Graph
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