Paul Sawyer 10:07 row
2,573
Meters
10:07.7
Time
1:58.0
Pace
174
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 346 |
| Drag Factor | 114 |
July 14, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,573 | 1:58.0 | 213 | 1031 | 25 |
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 34 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 35 |
| 10:07.7 | 29 | 2:12.7 | 150 | 814 | 8 |
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Workout Graph
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