Paul Sawyer 10:07 row
2,598
Meters
10:07.7
Time
1:56.9
Pace
177
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 333 |
| Drag Factor | 113 |
July 15, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,598 | 1:56.9 | 219 | 1052 | 177 | 25 |
| 5:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 98 | 33 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 34 |
| 10:07.7 | 31 | 2:04.1 | 183 | 928 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.