Paul Sawyer 9:49 row
2,456
Meters
9:49.4
Time
1:59.9
Pace
165
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 32 |
| Stroke Count | 316 |
| Drag Factor | 110 |
July 16, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.4 | 2,456 | 1:59.9 | 203 | 997 | 32 |
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 33 |
| 9:49.4 | 1,089 | 2:12.8 | 149 | 813 | 31 |
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Workout Graph
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