Paul Sawyer 9:39 row
2,461
Meters
9:39.2
Time
1:57.6
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 33 |
| Stroke Count | 322 |
| Drag Factor | 107 |
July 17, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.2 | 2,461 | 1:57.6 | 215 | 1039 | 33 |
| 5:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 33 |
| 9:39.2 | 1,119 | 2:04.7 | 180 | 920 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.