Paul Sawyer 9:49 row
2,477
Meters
9:49.0
Time
1:58.8
Pace
166
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 31 |
| Stroke Count | 306 |
| Drag Factor | 110 |
July 18, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.0 | 2,477 | 1:58.8 | 208 | 1016 | 31 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 32 |
| 9:49.0 | 1,148 | 2:05.8 | 176 | 904 | 30 |
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Workout Graph
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