Paul Sawyer 9:39 row
2,474
Meters
9:39.3
Time
1:57.0
Pace
169
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 32 |
| Stroke Count | 310 |
| Drag Factor | 108 |
July 19, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.3 | 2,474 | 1:57.0 | 218 | 1050 | 32 |
| 5:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 33 |
| 9:39.2 | 1,121 | 2:04.5 | 181 | 923 | 32 |
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Workout Graph
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