Paul Sawyer 9:38 row
2,460
Meters
9:38.6
Time
1:57.6
Pace
168
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 33 |
| Stroke Count | 322 |
| Drag Factor | 111 |
July 21, 2025 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.6 | 2,460 | 1:57.6 | 215 | 1040 | 33 |
| 5:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 34 |
| 9:38.6 | 1,110 | 2:05.4 | 177 | 909 | 33 |
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Workout Graph
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