Paul Sawyer 9:08 row
2,349
Meters
9:08.9
Time
1:56.8
Pace
104
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 33 |
| Stroke Count | 338 |
| Drag Factor | 162 |
July 27, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.9 | 2,349 | 1:56.8 | 219 | 1055 | 33 |
| 5:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 34 |
| 9:08.9 | 962 | 2:09.3 | 162 | 856 | 32 |
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Workout Graph
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