Paul Sawyer 9:59 row
2,500
Meters
9:59.0
Time
1:59.8
Pace
167
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 108 |
July 29, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.0 | 2,500 | 1:59.8 | 204 | 1000 | 32 |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 32 |
| 9:59.0 | 1,169 | 2:07.8 | 167 | 875 | 32 |
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Workout Graph
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