Paul Sawyer 9:48 row
2,460
Meters
9:48.4
Time
1:59.5
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 111 |
August 05, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.4 | 2,460 | 1:59.5 | 205 | 1004 | 31 |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 33 |
| 9:48.4 | 1,105 | 2:10.4 | 157 | 842 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.