Paul Sawyer 11:08 row
2,783
Meters
11:08.1
Time
2:00.0
Pace
185
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 352 |
| Drag Factor | 112 |
August 06, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.1 | 2,783 | 2:00.0 | 202 | 996 | 30 |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 33 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 31 |
| 11:08.1 | 265 | 2:08.4 | 165 | 867 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.