Paul Sawyer 10:08 row
2,561
Meters
10:08.7
Time
1:58.8
Pace
172
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 112 |
August 10, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.7 | 2,561 | 1:58.8 | 209 | 1017 | 25 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 33 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 30 |
| 10:08.7 | 34 | 2:07.9 | 167 | 875 | 14 |
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Workout Graph
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