Paul Sawyer 10:38 row
2,664
Meters
10:38.5
Time
1:59.8
Pace
177
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 344 |
| Drag Factor | 109 |
August 11, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:38.5 | 2,664 | 1:59.8 | 203 | 997 | 177 | 30 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 34 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 31 |
| 10:38.5 | 138 | 2:19.4 | 129 | 654 | 7 | 27 |
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