Paul Sawyer 10:08 row

2,610

Meters

10:08.8

Time

1:56.6

Pace

179

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate26
Stroke Count332
Drag Factor108

August 12, 2025 10:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.8 2,610 1:56.6 221 1059 26
5:00.0 1,344 1:51.6 252 1166 34
10:00.0 1,236 2:01.3 196 973 32
10:08.7 31 2:20.3 127 735 14

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Workout Graph

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