Paul Sawyer 10:29 row
2,672
Meters
10:29.5
Time
1:57.7
Pace
180
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 349 |
| Drag Factor | 109 |
August 14, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.5 | 2,672 | 1:57.7 | 214 | 1036 | 31 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 35 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 32 |
| 10:29.5 | 109 | 2:15.3 | 141 | 786 | 26 |
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Workout Graph
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