Paul Sawyer 10:18 row
2,385
Meters
10:18.7
Time
2:09.7
Pace
145
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 301 |
| Drag Factor | 110 |
August 15, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.7 | 2,385 | 2:09.7 | 160 | 852 | 28 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 30 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 29 |
| 10:18.7 | 64 | 2:26.0 | 112 | 686 | 26 |
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Workout Graph
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