Paul Sawyer 10:18 row
2,608
Meters
10:18.9
Time
1:58.6
Pace
178
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 312 |
| Drag Factor | 111 |
August 20, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.9 | 2,608 | 1:58.6 | 210 | 1021 | 28 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 31 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 30 |
| 10:18.8 | 70 | 2:14.2 | 145 | 797 | 25 |
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Workout Graph
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