Paul Sawyer 8:58 row
2,146
Meters
8:58.0
Time
2:05.3
Pace
140
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 265 |
| Drag Factor | 109 |
August 21, 2025 00:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.0 | 2,146 | 2:05.3 | 178 | 911 | 29 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 31 |
| 8:58.0 | 876 | 2:15.8 | 140 | 780 | 28 |
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Workout Graph
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